While the idea of setting goals for the year sounds great in theory, maintaining lifestyle changes isn’t always so easy, especially as January comes and goes. We often struggle to see those big, crucial resolutions — like eating healthy 24/7 or training for a marathon — come to fruition by the end of the year.
Plus, tackling a seemingly insurmountable goal day in and day out (ahem, running 5km before work) can be exhausting. Instead, choose better-for-you options that you’ll actually enjoy, like Harmless Harvest Dairy-Free Yogurt Alternative. This plant-based yogurt is so creamy and delicious that eating it barely feels like following a New Year’s resolution — that’s what we’d call a “non-resolution.” Now that your healthy eating resolutions are pretty much covered, it’s possible to add a few alternative ideas to your list of New Year’s resolutions – resolutions that will improve your life a little each day, but won’t take as much effort. . Whether it’s controlling that list of passwords or unfollowing the scorched flames on social media, keep scrolling for new inspiration when setting goals for the year ahead.